Everyone agrees that the first step to overcoming drug or alcohol addiction is deciding to get help. What is less agreeable to ending the struggle is which rehab program is most effective. Some believe the program most likely to work is an Evidence Based Treatment Center.
Others may question what it means to have evidence-based programs to treat addiction. Many facilities use treatment methods that lack substantiated results. This cause into question whether those methods will provide positive outcomes. Fewer questions arise with treatments that consistently prove a pathway to lasting recovery.
The focus for a person wanting to overcome an addiction is more than detoxing from drugs or alcohol. They also need to modify certain behaviors so they make lifestyle changes. Treatment methods based on studies and diligent research does more than treat the addiction. These programs also improve all aspects of a person’s life.
A person who also suffers from a mental health disorder will do better at this type of facility. A specialist can make a Dual Diagnosis and provide Cognitive Behavioral Therapy. This treatment method helps the person recovering from an addiction learn mindfulness and other skills to stop using. It simultaneously treats the mental disorder and addiction.
Each person is different, even when they share the same type of addiction. However, everyone benefits from seeking out treatments already proven to be effective. They do not risk wasting time and money on approaches that might discourage their motivation to get better.
What it Means to be an Evidence Based Treatment Center
Facilities that use evidence-based therapies typically work because these practices are proven. Moreover, studies often take place in large-scale clinical trials. This involves thousands of people who receive the same treatment methods.
There is plenty of scientific evidence demonstrating results and outcomes. Risk factors are known. Therefore, this also allows methodologies to evolve, which can increase overall success rates for addiction centers.
Three Types of Therapies at an Evidence Based Treatment Center
There are many facets to recovering from drug or alcohol addiction. The person’s mental health and motivation carries weight in their outcome. The types of evidence-based therapies in their treatment plan also factors into what happens. Three types of therapies are commonly used.
Motivational interviewing can help a person make changes in their life. This non-confrontational, collaborative approach focuses on the person’s ideas of what that change should look like. The person has autonomy instead of a therapist being authoritative and imposing ideas.
Motivational interviewing is an affirming approach that helps the person feel supported. They get to find their own way out of a life entangled by drug or alcohol addiction.
Another approach is Cognitive Behavioral Therapy. This treatment assumes that past traumas affect how a person responds to current life stressors. Also referred to as CBT, this therapy helps the person recognize situations that trigger cravings for addictive substances. By knowing how they will react, the person can think differently and change their choices.
An Acceptance and Commitment Therapy Program is a form of CBT. The focus during this type of treatment is on mindfulness techniques to improve the person’s psychological flexibility. Core processes of this evidence-based therapy helps reduce their dysfunctional behaviors, feelings, and thoughts.
They develop the ability to engage in positive behavior whenever they have difficult thoughts or emotions.
Why Consider Gateway Swansea for Addiction Treatment
Gateway Swansea uses a progressive approach to your recovery. Our holistic treatment programs focus on your body, mind, and spirit. For example, we have Addiction Therapy Services such as:
- Motivational Interviewing
- Group Therapy
- Family Therapy
- Addiction Recovery Community
Refuse to let an addiction control your life. Contact our Evidence Based Treatment Center today at 618.310.0706 and begin a new journey.