Unresolved trauma is one of the leading causes of substance abuse and addiction. The close link between addiction and trauma occurs when a person tries to escape a horrific experience. They attempt to bury the pain by turning to drugs or alcohol. However, true healing can only happen if they connect to a good Trauma Therapy Program.
Exposure to traumatic experiences can happen in many ways such as:
- Sexual assault
- Life-threatening disease
- Mass violence
- Natural disaster
Any one of these emotional, physical and sexual abuses can take a toll on the person’s life. The situation can leave impressionable scars, whether they experience the event directly or indirectly. Working through the process with a trauma-informed therapist gives the person a chance to get better.
What is a Trauma Therapy Program?
Emotional distress makes it hard to maintain relationships with loved ones. Their ability to function properly at work also suffered. Eventually, they begin to self-medicate with mood-altering substances. Instead of healing from the trauma, they deal with the pain by reaching for drugs and/or alcohol.
As the name implies, Trauma Therapy treats a person for the effects of a traumatic experience. Coping with everyday life became a struggle after the event. A fundamental goal of this treatment process is helping the person feel safe and secure again.
Therapy gives the person space to regain control of their emotions without using. The focus is on the behavior a person wants to change. Sessions also seek to expose the underlying reasons for certain behaviors and beliefs.
Signs That Someone Needs a Trauma Therapy Program
Extraordinarily traumatic events can shatter a person’s sense of security. Furthermore, any event that leaves a person feeling isolated and overwhelmed is distressing. The emotional experience of the person is what leaves them traumatized. This type of disruption can make them feel helpless.
Emotional and psychological symptoms can range from shock or disbelief to anger or self-blame. Physical symptoms manifest as fatigue, insomnia, difficulty concentrating and muscle tension.
Most symptoms evolve from heightened stress and the person’s inability to regulate their emotions. Healing from trauma has a stronger success rate when the person seeks help at an Evidence Based Treatment Center Swansea offers.
Trauma-Focused Treatment in a Trauma Therapy Program
Overcoming the impact of a traumatizing event involves various treatment options. Recovering takes time and no two people will recover the same. Even if they have similar experiences, individualized treatment lets them heal at their own pace.
However, the basis of Trauma Therapy is to encourage the person to talk about the event. Doing this helps them process memories and minimize the impact of those memories on their life.
Individualized counseling gives the person a trusted space to discuss the harrowing event that has crippled their life. In addition, they receive full support to get through the process. Dredging up memories does not occur without helping them to learn new ways of dealing without being retraumatized.
Cognitive Behavioral Therapy is another treatment option where the person learns how to cope. A therapist guides them through replacing negative emotions and memories with better actions and thoughts.
Benefits of a Trauma Therapy Program
A Trauma Therapy Program does more than provide temporary relief a person found with chemical substances. It helps them get their life back on track without threatening their health and lifestyle.
They face the situation head-on and learn how to effectively manage thoughts and feelings. In fact, better ways of thinking and improved coping skills improve their chances of having a normal life. Their self-esteem and self-worth can improve as they regain hope for their future.
How Gateway Swansea Helps You Overcome Trauma
At Gateway Swansea, we believe in getting to the core reasons of your drug or alcohol addiction. Moreover, this includes uncovering the trauma that prompted your use. Our trained therapists will help you develop positive thought patterns and behaviors for dealing with trauma-related memories.
We surround you with supportive therapies to end your suffering. For example, our services include:
- Medication-Assisted Treatment
- Dual Diagnosis Treatment
- Mindfulness Sobriety
- Motivational Interviewing
Addiction is not a solution to the traumatizing experience that is causing your pain. We can help you understand the rehab admissions process and get the help you deserve. Contact us at 618.234.9002 to learn more about how our Trauma Therapy Program can restore your life.