Mindfulness and Addiction Recovery

Mindfulness is simply the practice of focusing on the present moment and heightening your awareness. It’s been used in meditation for centuries and has more recently been introduced as a component to psychotherapies such as Cognitive Behavioral Therapy and Dialectic Behavior Therapy. This concept has been shown to be beneficial in the treatment of addiction,…

Holistic Addiction Treatment Centers in Southern Illinois.

Holistic Addiction Treatment Centers in Southern Illinois

People can fight addiction in many different ways, including traditional and holistic treatment. Unfortunately, they often choose between these two treatment options when they seek rehab. The best Holistic Addiction Treatment Centers in Southern Illinois also offer traditional services. Let’s take a closer look at some of the key features that people should look for…

Is Addiction A Disease?

Is Addiction A Disease?

When confronted with addiction, many people start looking for answers. As you look for answers you’ll learn that people hold a lot of opinions about addiction. You’ll also hear addiction called a disease. That can prompt the natural question, “Is addiction a disease?” Specifically Is Addiction a Disease? While opinions vary, the American Medical Association…